A very quick thought to take with you for the day, and indeed the rest of your life.
You do not steer a boat by its wake, so your life should not be steered by your past.
You’ll only end up remaining where you are, or worse, going backwards.
Make peace with your past, forgive others and forgive yourself for your past, if you can physically, great, if not, just do it mentally to yourself.
Dr. Wayne Dyer decided to go to his dead fathers grave and said out loud, “I am now sending you love instead of hate and I forgive you.”
You decide whatever will make you feel better, but I guarantee it will.
You wouldn’t keep a wound open and keep poking it every now and again would you, so close the wounds of your past as you would a real wound and focus on what is going on right now.
Wishing you all the best in your forgivings.